Boost Your Habits by Asking These 4 Simple Questions

Unveiling the “Magic Trick” that underlies long-lasting behavior

Bandoro Gunarso

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Photo by Jonathan Borba on Unsplash

2021 is on; resolutions are spreading all over the maps. The goal is clear: you want to kick-start a new habit.

Anyway, it’s easy to fall off the streaks, so you don’t want “just to start “ — you want to persist. And let me tell you, the…

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Bandoro Gunarso

Medical Doctor | Data Scientist, from Indonesia. Human behaviour and Well-being enthusiast.